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Nothing is more delicious than a barbecue meatball although typical meatballs are often very fattening and unhealthy. These delicious barbecue meatballs are not only low in fat and diabetic friendly but they’re savory as well. If you have been diagnosed with diabetes it’s very important to have a health conscious diet and this blog will help you do just that!

diabetic-meatballs

Nothing is more delicious than a barbecue meatball although typical meatballs are often very fattening and unhealthy. These delicious barbecue meatballs are not only low in fat and diabetic friendly but they’re savory as well. If you have been diagnosed with diabetes it’s very important to have a health conscious diet and this blog will help you do just that!

Ingredients:

  • 1 lb. ground chuck
  • 1/2 c. liquid skimmed milk
  • 1 med. onion, chopped
  • Salt & pepper to taste
  • 1/2 c. diet ketchup
  • 1 tbsp. minced green peppers
  • 1 tsp. prepared mustard
  • 1 tbsp. vinegar
  • 1 tbsp. minced onion
  • 1 1/2 tbsp. Worcestershire sauce
  • 2 packs Sweet & Low

 

Mix chuck, milk, onion, salt & pepper.   Make into balls.  Broil until brown (approximately 15 minutes).  Sauce:  Mix ketchup, green pepper, mustard, and vinegar.  Add minced onion, Worcestershire sauce, & Sweet ‘N Low.   Pour over meat balls.  Cook covered for 15 minutes at 400 degrees.

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